Quitting Alcohol: Programs and Tips to Help You Stop Drinking

If you're looking for ways to quit drinking, there are a variety of programs and treatments available to help you on your journey. Behavioral treatments, such as counseling, are led by health professionals and have been proven to be beneficial. Other options include online programs, 12-step programs, 28-day inpatient rehabilitation, and more. When choosing a program, it's important to consider if medications are offered and if mental health issues are addressed.

Additionally, you should discuss your decision with a healthcare provider as stopping drinking may have its own health effects or affect another underlying medical condition. The SMART program is based on the idea that substance use is a way of coping with life's stressors that begins as a coping strategy, but becomes a problem. The goal of the program and the groups is to empower women to make changes in their lives to achieve sobriety. Hochman aims to translate addiction recovery from the scope of individual treatment into an easily accessible self-help program. The Recovery Village offers a variety of services including medical detoxification services, residential services, outpatient programs, mental health counseling, personalized addiction recovery plans, and aftercare programs.

It's important to remember that how long it takes to stop drinking depends on the severity and nature of your drinking problem, your willingness to change, and the ways you choose to stop drinking. If you're looking for help quitting alcohol, there are many options available. It's important to do your research and find the program that best suits your needs. With the right support and resources, you can take control of your life and make positive changes.

Sophia Streeby
Sophia Streeby

Addiction recovery expert from experience and training - I want to help others Quit drinking alcohol and find freedom from addiction daily.